There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Permalink

About me

Dan Betz
6’ · 185lb · Brooklyn, NY

Getting it up for some Overhead Squats

I drank the kool-aid and started training at Crossfit South Brooklyn in November 2010. Crossfitting is my main focus, but I rely heavily on Ross Enamait’s training materials when I’m on my own for conditioning and strength training. I also try to lift heavy weights, swim whenever I get the chance, and run when I absolutely have to.

Oh, and I sweat a lot.

View my BNCHMRK profile to see my stats.

Got a question for me? Ask it here.