There Will Be Sweat
Probably some blood too. No tears though. Never tears.
This is my training log.
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Operation Slim Down Now In Effect
Tue, Apr 28 2009
Core Training
Standing Wheel Rollout x 5
Abmat Situps x 20
Lying Hip Swings x 20
Bird-dogs x 20
Repeat 3x
core
si3
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