There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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I’m all for machines…once they come up with one that can really surpass free weights. They haven’t. They probably never will. You’d be better off trying to lift the damn machine and carry it around the gym…God knows you’d get a better workout from it.

—Vince Gironda, 1949