Density Training: Pushups
Back at density training for pushups. I’m shooting to get 80 in a set, so the magic number is 160. Every minute on the minute:
- 16 x 10 reps
Total of 160 pushups in 16 minutes. This was a big jump from last time and much harder. All sets were still unbroken, but it was tough. I’ll stick to my original plan and see if I can keep this up without failure. You’re really only supposed to move on once it’s easy, so we’ll see how quickly I stall.
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