GPP Circuit
Morning workout on the turf field:
- Burpees x 30 sec (12)
- Jumping Jacks x 30 sec
- Mountain Climbers x 30 sec
- Split Jumps x 30 sec
- Grasshoppers x 30 sec
Repeat 6x, resting 30 sec between rounds.
Doing my best to squeeze in some workouts while the wife’s away this week. This felt pretty rough. I think my conditioning has taken a hit recently and some good old GPP is just what I need to get it back on track.
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bephf posted this
