There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Tue, Sep 20 2011
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Home Workout

Continuing on my do something every day goal, even when I’m home alone with the small wonder:

  • 20 Situps
  • 20 Supermans
  • 40 Squats

Repeat 5x

Not much to it, just wanted to get the old bones moving.

  1. bephf posted this