Kung Fu practice
Since I only got the the school once this week, I needed to get out and do some serious practice. Headed over to the new Washington Park down the block. I warmed up on the fake grass, but it didn’t feel good for rooting my stances, so I did the actual practice on the cement by the swings. Ran through Tiet Sien Kuen to warm up and stoke the furnace, then I ran through the ten tigers and crane sections from Fu Hok Seung Ying Kuen 10x each.
