There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Operation Slimdown: Week 6

As always, my summary from the LoseIt app:

[picture to come]

I came in 533 calories over budget for the week, which isn’t bad considering it included a birthday extravaganza with a gigantic, home-built double chocolate layer cake that’s still living in my refrigerator. I also only had one day of fasting this week, which threw me off my game a little. I’m feeling pretty good.