There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Tue, May 26 2009
Permalink

Core Training

  • Kneeling Wheel Rollouts x 10
  • Side Plank x 1 min (each side)
  • Front Plank x 1 min

Repeat 4x

This one is no fun, but easy to do while watching the Mets game.