There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Kung Fu practice

Open practice at the school tonight. Warmed up with some light forearm/wrist training followed by some saam sing. After that did some free-form weapons sparring with Ali. First we did darn dao vs. darn dao, then pole vs. ji mo, taking turns so we both used the pole. It was fun, but tough on the hands.