There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Brooklyn Tornado

In the tree-branch strewn aftermath at Washington Field:

  • Sprint 50m
  • 10 Pushups
  • Backwards jog
  • 50m 10 V-ups

Repeat 9x

9x, you say? But 10 is such a nice, round number! Well duty called and I was pulled off the field before finishing.