There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Rainy Day Workout

In the basement on this rainy morning:

10, 8, 6, 4, 2:

  • Handstand Pushups*
  • Pullups

Time: 7:59. Was originally planning on doing 21, 15, 9 to mimic the rep scheme of Fran/Diane, but my HSPUs died too quick so I improvised. After the first round I had to scale them down to pike pushups. Not sure if it’s fatigue from last night’s pushups or what, but I just didn’t have em today.

As penance for such a shitty performance: 50 burpees for time in the rain. Finished in 2:23.

  1. bephf posted this