There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Kung Fu practice

Missed out on my class for the week since I had to come home for damage control related to the tornado that ripped through the neighborhood. Settled in by the Old Stone House after my run for a little Tiet Sien Kuen for tonight. Felt pretty good and really ramped up the power by the fourth section tonight. Feels good to do this after a workout.