Tabata Twenty
Out behind the Old Stone House tonight:
- Tabata Jump Rope
- Tabata Box Jumps (7)
- Tabata Jump Rope
- Tabata Decline Pushups (12)
- Tabata Jump Rope
The first and last jump rope sections were high-knee-sprint-in-place, but the middle was a lighter skip because of the box jumps. The decline pushups were done with my hands on the wall I used for box jumps.
Previously: 9/13/09
