Angie
In the basement, since I couldn’t get to the gym:
- 100 Pullups
- 100 Pushups
- 100 Situps
- 100 Squats
Time: 19:38. Lots of room for improvement.
Finished the pullups in 7:12. I started with a set of 20, then hit 5s throughout until the last 2 sets, which were 3/2, 3/2. Got a small rip on one hand at around 85, but I think I just took too much rest between sets. Didn’t really hit muscular failure. Pushups took 5:51, in sets of 10 for the first 40, then 5s the rest of the way. Again, too much resting. Situps took 4:00 and were harder than I thought. Broke em up 50/15/10/10/15. Squats took 2:35, which is too slow. Lots of room for improvement for sure, especially on those pullups.
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