There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Permalink

Kung Fu class

After the standard warmup, went through lots of drills with the first class tonight. Sifu had us working on a few basic side kick drills and then we drilled the basic tiger claw block for the remainder of the class. After the Level I guys took off, we ran through the royal sampler of forms - Fuk Fu, Chun Choy Dai Dao, and Ji Mo Seung Do. Didn’t get too deep into any one of em, but it was a nice refresher.