There Will Be Sweat

Probably some blood too. No tears though. Never tears.

bephf's training log
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Kung Fu class

No newbies showed up today, so we opted for a weapons night. We started by working on some partner pole drills followed by some form work. Helped out with Ng Lung Ba Gwa Gwan and Ng Lung Ba Gwa Cheung, but didn’t work out too heavily myself.