Kung Fu class
Got in late so I missed the warmup and all that, but jumped in for some snake techniques. Stayed after class to work on Gung Ji Fuk Fu Kuen a bit - ran through the form a few times to work on the basics and stances.
Got in late so I missed the warmup and all that, but jumped in for some snake techniques. Stayed after class to work on Gung Ji Fuk Fu Kuen a bit - ran through the form a few times to work on the basics and stances.