There Will Be Sweat

Probably some blood too. No tears though. Never tears.

This is my training log.
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GPP Circuit

  • Burpees x 30 sec (12)
  • Mountain Climbers x 30 sec
  • Jumping Jacks x 30 sec
  • Grasshoppers x 30 sec
  • Chinnies x 30 sec

Repeat 8x, resting 30 sec between rounds.

I was aiming to do something more challenging on the turf field at Washington Park, but it was CRAWLING with little kids. There must have been 27 little league games happening on a space the size of a football field. Madness. I headed to the empty skateboard park and left a decent puddle of sweat behind.