Basement Workout
In the basement to squeeze in a quickie:
- 5 Handstand Pushups
- 10 V-ups
- 15 Squats
- 20 Jumping Jacks
AMRAP 10 minutes.
Finished 6 rounds + 5 squats. Also finished out that 7th round for good measure. I was pleased with the HSPUs tonight - many sets were unbroken. I think I really need to focus on positioning of my hands (fingers angled out slightly and wider than shoulder width) to keep these from falling apart.
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bephf posted this
