There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Kung Fu class

I was well warmed up from my strength session, so got right into sparring when I got to the kwoon. It was a small crew, so I got some work acting as a punching bag, did some sparring drills, and a fair bit of sparring (albeit it easy sparring) myself.