There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Quiet as a Mouse

Another “don’t wake the baby” workout since I was home alone with the wee one:

  • 10 Kneeling wheel rollouts
  • 10 Pushups

Repeat 10x, not for time muthafucka.

Mixed up the pushups between regular, knuckle, wide, diamond, fingertip, and feet elevated on the couch.