There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo challenge day 1 recap

It’s easy to stay paleo when youre fasting for most of the day.

  • Dinner: pork chops, squash
  • Post-workout snack: a few almonds and walnuts and some grapes.

Easy peasy lemon squeezy.