There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo challenge day 2 recap

  • Breakfast: eggs, avocado, broccoli, nose carrots
  • Snack: almonds & walnuts
  • Lunch: roasted turkey, broccoli, squash, avocado
  • Dinner: hard boiled egg, chicken, carrots, celery, broccoli
  • Snack: all natural hotdog, part of an apple

During this challenge, I’ll be hitting the steam tables at Cafe Amande near my office when I don’t feel like a salad for lunch. They have this strange egg and avocado concoction that’s really tasty and makes a great topping. I grabbed some today because my morning avocado was really disappointing.