There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo challenge day 7 recap

  • Breakfast: eggs, brussels sprouts
  • Lunch: everyday paleo’s apple muffins, bok choy, sweet potato, grapes, some uneaten leftover baby lunch (chicken soup, zucchini & broccoli, carrots)
  • Dinner: spaghetti squash and turkey meat sauce

Week one is in the books. Pecked all day today and didn’t have a proper sit down meal until dinner. The muffins were my most successful attempt at paleo baking, but they’re still a far cry from GOOD. What they really need is a big pat of butter. Too bad.