GPP Circuit
Still feeling crumby, but got a late workout in the basement in:
- Burpees x 30 sec (10)
- Jumping Jacks x 30 sec
- Mountain Climbers x 30 sec
- Pushups x 30 sec (12)
- Squats x 30 sec (22)
Repeat 5x, resting 30 sec between rounds.
Felt really sluggish. Numbers look really sluggish.
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bephf posted this