There Will Be Sweat

Probably some blood too. No tears though. Never tears.

This is my training log.
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Jumping Around

By the Old Stone House again:

  • 20 Double Unders
  • 10 Burpees
  • 5 Box Jumps

Repeat 10x

Total time: 16:04. Used the brick wall next to the Old Stone House for the box jumps, which is a bit higher than your standard box jump. Not very pleased with my time - too much resting.