There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo challenge day 14 recap

  • Breakfast: omelet with sausage, peppers, onions, and avocado, apple
  • Snack: chicken with salsa verde
  • Lunch: bunless hotdog, cashews, Larabar
  • Dinner: mexican beef salad, sweet potato

Another day in the books. Nothing special to report, though the omelet was my first non-homecooked breakfast (got it at a diner which means it was probably cooked in butter). They were also very surprised that the wife and I didn’t want toast or potatoes. We also picked up a scale today, so I’ll add a weigh-in every day. Today I weighed in at 185lb.