There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo Check-In, Day 11

  • Breakfast: 2 eggs cooked in coconut oil, 1/2 avocado, .25lb turkey breast, apple
  • Snack: Larabar
  • Lunch: Mixed greens salad, grilled chicken, and what not
  • Snack: Nut mixture, another Larabar
  • Dinner: Beef (picked out of Beef Chow Fun), spinach, apple w/almond butter, watermelon

Felt good again today. Slightly hungry in the evening after my workouts. I gotta make sure I pack it in at night.

Wondering why I’m doing this?