There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo challenge day 19 recap

  • Breakfast: eggs, sausage, Larabar
  • Lunch: salad with turkey, walnuts, pears
  • Snack: tortilla-free tacos (chicken and pork)
  • Dinner: rotisserie chicken, bunless hot dog, apple

Candy everywhere today! In meetings, on everyone’s desk at the office, cupcakes in the conference room. Get out of my face. Weigh-in: 184lb.