There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo Check-In, Day 13

  • Breakfast: 2 eggs cooked in coconut oil, sausage
  • Snack: Larabar
  • Lunch: Mixed greens salad with turkey and other mix-ins
  • Dinner: Chicken souvlaki and spinach
  • Movie Snack: Larabar
  • Late Night Snack: Watermelon

Went to the movies for the first time since starting the challenge. No popcorn or soda for me, thanks, I’ll bring me own snacks. I also successfully avoided the pita bread, tzatziki, and dessert at a fine Greek restaurant.

Wondering why I’m doing this?