There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo challenge day 21 recap

  • Breakfast: cashews, Larabar
  • Snack: another Larabar, some fresh turkey, broccoli
  • Lunch: chicken fajita salad, apple
  • Dinner: mexican beef, eggs, broccoli, sweet potato, apple

No candy for me this Halloween. Weekends are always tricky to try to get real meals in so I generally eat what I can when I can. If I’m oot and aboot sometimes I’ll resort to eating Larabars. Sue me. Weigh-in: 184lb.

And in case you’re wondering (apparently some people are), I only drink water. Sometimes if I’m feeling CRAZY I’ll sip a coconut water after a workout or have a cup of green tea at the office, but that’s it.