There Will Be Sweat
Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
Mon, Nov 1 2010
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Paleo challenge day 22 recap

  • Dinner: deli turkey on a sliced apple, asparagus, cashews, sweet potato

Fasted like a champ today. Feasting like a champ tomorrow. Weigh-in: 180lb.