There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo Check-In, Day 17

  • Breakfast: Whipped yams (yam power), omelet with peppers, onions, broccoli, and sausage
  • Snack: nut mixture
  • Lunch: Beef w/broccoli
  • Snack: nut mixture
  • Dinner: Eggplant and vegetable Thai dish, spring roll
  • Snack: Apple w/almond butter, fig & almond thing

Hey, I didn’t feel hungry at all today! I ate more than usual and made sure I included lots of fat. I know the spring roll shouldn’t have been allowed, but I’m not broken up about it - it had a very thin wrapper.

Wondering why I’m doing this?