There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo challenge day 23 recap

  • Breakfast: eggs, mexican beef, asparagus
  • Snack: walnuts and almonds, apple
  • Lunch: beef skewers, brussels sprouts, avocado goop from 4food
  • Snack: 2 Larabars
  • Dinner: chicken sausage, broccoli, cashews, sweet potato, grapes, deli turkey, apple

My office had a pizza tasting in the conference room today. Needless to say I didn’t partake. Ate both larabars in my drawer because the hunger was on me. That lunch just wasn’t filling enough. Weigh-in: 185lb.