There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Paleo challenge day 25 recap

  • Breakfast: Larabar, eggs, nose carrots, broccoli
  • Lunch: spinach salad with grilled chicken, avocado and stuff

Started my 24 hour fast after lunch (around noon) today to mix things up. That means no dinner after kung fu! Weigh-in: 179lb.

  1. bephf posted this