Max Effort Front Squat
Started with my official TWBS warmup, then onto the weights:
- Front Squat
- 3 x 185lb
- 3 x 205lb
- 3 x 225lb
- 1 x 245lb
- 1 x 265lb *FAIL*
Wow, I failed hard and loud with my last set. Bailing from a front squat with iron plates is not pleasant and not easy on the wrists, so I skipped the last set. Next time I’ll have to try these in the squat cage.
