Old Stone House 10
After getting stuck at work all night, I headed out to the turf field behind the Old Stone House for a quick workout. Set this up like the Jailhouse 10, but I sprinted the width of the turf field (about 50m) between sets:
- 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Burpees
No gymboss, so this was untimed. Finished with 100 pushups (10 x 10). The good news is my wrist felt fine.
