Be Like Zach
Trying to be like Zach and become a better biker. Become a better person.
- 3 min on stationary bike
- 30 pullups
- 30 pushups
- 2 min on stationary bike
- 20 pullups
- 20 pushups
- 1 min on stationary bike
- 10 pullups
- 10 pushups
- 30 sec on stationary bike
- 5 pullups
- 5 pushups
Untimed, since Frank is holding my timer hostage.
