GPP Circuit

Burpees x 30 sec (12)
Jumping Jacks x 30 sec
Mountain Climbers x 30 sec
Split Jumps x 30 sec
Grasshoppers x 30 sec

Repeat 6x, resting 30 sec between rounds.

Did this one on the turf field at Washington Park. The turf is lovely and forgiving for burpees and there weren’t even a million kids to get in my way.

gpp
conditioning
si6
3 notes

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shmennifer reblogged this from bephf and added:

today… My legs are...fire! I love it! :-)
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