Kung Fu class
Warmed up the beginners class with the standard stuff before going into form work tonight. After class I worked on Chun Choi Dai Dao with the various kwan daos in the school (the wobbly one and the heavy one). I need to get a nice, balanced training kwan dao of my own already. I’m trying out a new practice cycle to make sure I get all of the core forms in regular rotation. This week I’ll be focusing on the kwan dao and Gung Ji.
