Kung Fu practice
Managed to get outside to the Old Stone House between the opressive heat and the sudden downpours to work on my forms a little. I’m feeling pretty sore in the buttocks from yesterday’s BSSs, so I thought some Tiet Sient Kuen would help flush out the bad chi. Ran through it a couple of times and worked on Gung Ji for a while. Ran through the sprinkler the little kiddies to cool down afterwards.
