Kung Fu class
Sat back and went through the warmup with the first class and then assisted with forms. Ran the second class and helped the guys with more forms. Squeezed in some work on Fu Hok Seung Ying Kuen when I had some free time.
Sat back and went through the warmup with the first class and then assisted with forms. Ran the second class and helped the guys with more forms. Squeezed in some work on Fu Hok Seung Ying Kuen when I had some free time.
