There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Kung Fu class

My leg meat and sit bones are pretty sore from yesterday’s triathlon, reaffirming the fact that I am not a biker, so I hung back during the first class of the evening and assisted. After helping the guys out, I worked myself on Hang Yuet Darn Dao for a while. Focusing on the short edged weapons this week!