Fight Gone Bad Prep
Tried to do some prep work for my upcoming Fight Gone Bad challenge. Just working on the movements with the prescribed weight, not for time:
- 20 Push Presses (75lb)
- 20 Box Jumps
- 20 Sumo Deadlift High-Pulls (75lb)
Repeat 3x
The goal was to do each set uninterrupted but I partitioned the last set of presses and pulls. I think I need to work on my grip for the SDLHP because they just fry my forearms.
