Kung Fu class
After a quick circuit-style warmup, which I had nothing to do with (since I was already pretty warm from the gym), we did some pad work with combos. Light free sparring after that - the standard fare for a Wednesday.
After a quick circuit-style warmup, which I had nothing to do with (since I was already pretty warm from the gym), we did some pad work with combos. Light free sparring after that - the standard fare for a Wednesday.
