Burpee / Jump Rope Intervals
An outdoor quickie by the Old Stone House:
- Burpees x 30 sec (11)
- Jump Rope x 30 sec
Repeat 10x, resting 30 sec between rounds.
My lowest set of burpees in the 30 sec interval was 11, highest was 14 on the first one. This one attracted the attention of lots of little kiddies.
