Kung Fu practice
This week has been light on kung fu due to some family and work stuff, so I need to get some more time in. In keeping with this week’s focus on Fuk Fu, I worked it for a while in the cool dark air by the Old Stone House. It’s feeling really strong - better than it has in a while. Also ran through Tiet Sien Kuen, focusing on the stuff I learned in the latest seminars with Sigung.
