There Will Be Sweat

Probably some blood too. No tears though. Never tears.

Dan Betz's training log.
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Kung Fu class

Ran the first class through a quick warmup, some drills and skills, and then focused on forms. Stuck around and worked myself out on Fu Hok Seung Ying Kuen afterwards. Focused on the opening section and the closing section for a while, then worked through the crane section 20x. Sifu gave me some interesting stuff to think about with it.