Max Effort Dumbbell Snatch
Three rounds of Cindy to get the blood pumping, then onto the good old snatch:
-
DB Snatch
- 5 x 50lb
- 5 x 60lb
- 5 x 70lb
- 3 x 80lb
- 3 x 90lb
- 3 x 100lb *FAIL* (1.5)
Dammit. I wanted to hit that last set, but I conked out on the second rep with my left hand. Too many reps before the set of 100s. Next week I’ll set a new 1RM.
